Just The Tip

Learn from it all. The stories and science behind painful sex and what we can do about it.

Endometriosis 101

Endometriosis 101

Getting an endometriosis diagnosis—or even suspecting you have it—can feel really scary. But it’s important to know that there are treatment options that can really help with symptoms, health care practitioners who know their stuff and want to help, and researchers working every year to make advances in endo diagnosis and treatment.

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The 5 Best Stretches for Painful Sex

The 5 Best Stretches for Painful Sex

Pain during sex happens for a lot of reasons. One of the usual suspects is high tone in the pelvic floor. Stretching and pelvic floor muscle awareness are great ways to remind your body that you are safe and that sex should be pain-free!

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