Sometimes penetration goes too deep (EEP!)

These comfy modular rings incrementally adjust so you can explore what feels good - for both of you.

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473+ Reviews
"I am so thankful that someone has developed this incredible product! As a pelvic floor physiotherapist I treat many [people] who think that there are no other options other than to deal with painful intercourse. I recommend this product all the time!"
Kate D.
Pelvic Floor Therapist

Ohnut Buffer Rings

Color - Sage
Total Rings

Partner-approved, doctor-recommended

Available in Wider and Classic. Please see sizing recommendations.

Soft, stretchy, and oh-so-comfy, Ohnut is a simple and convenient way to adjust when penetration feels too deep (eep!). Made of 4 interlocking rings, you can customize the depth—without sacrificing sensation.

Explore adding and removing rings at any time with any position, so that both you and your partner can focus on what matters most—each other :)

  • Always discreet shipping
  • Comes with 4 soft, stackable rings, a travel pouch, and clever conversation starters
  • Classic Ohnut width stretches to 8in (20.3cm), and the unstretched height of 4 rings is 2¾in (7cm) tall
  • Wider Ohnut width stretches to 12in (30.5cm), and the unstretched height of 4 rings is  2¾in (7cm) tall
  • Made of a body-safe polymer. BPA-, phthalate-, silicone-, and latex-free

        Classic is for those who wear “standard” condoms. Wider is for those who wear "large" condoms or prefer a looser fit.

        When in doubt about sizing, order the Wider Ohnut. It's unlikely to be too wide for effective use.

        Try it worry free, happiness guaranteed!

        • Unopened products - 60 day money back returns.
        • Opened products - 60 day store credit returns.
        • Free US shipping in phenomenally boring packaging.

        Only US orders are eligible for return, $10 return processing fee applies.

        Loved by both partners

        Ohnut means worry-less sex for everyone! Partners report sex feels better than ever because they don't have to worry about hurting their partner :)


        "If you're curious about this, I would say it's 100% worth a try."


        "I’ve been able to have the kind of sex I used to have — the kind that leaves me sore in the good way the next day — and it’s all thanks to this little thing called the Ohnut."


        "One woman stopped taking bad advice and created a device that may help millions."


        "It's about damn time."

        NowThis News

        "Ohnut has already changed many couples' lives."

        The Doctors TV, NBC

        "Now with deep dyspareunia you have options. I think Ohnut is promising."

        New York Magazine

        "An innovative piece of technology."

        Integrative Women's Health Institute

        "We're excited to share this ​innovative tool that is a game changer for women and couples with sexual pain."

        Frequently Asked Questions

        How to Use Ohnut


        Ohnut is worn externally by a penetrating partner at the base of the shaft. Lube up and slide Ohnut down. During penetration Ohnut will compress to act like a buffer and limit depth.

        What Ohnut Feels Like


        Ohnut is soft, squishy, and stretchy. Couples often say it feels like "nothing's there" or it's "like a gentle hug."

        Many are able to enjoy sex more than ever without having to worry about going to deep.

        How to Introduce Ohnut to a Partner


        Talking about pain with your partner can be difficult, but we've found that Ohnut is a great conversation starter (it even comes with clever convo prompts).

        Most often both partners love Ohnut, are able to enjoy sex more, and are excited for the subtle yet profound change in their bedroom time.